Weigh in w/c 23/08/10

A disappointing pound on but I am not going to let that defeat me as I know why it happened. Getting the hours back in at the gym, and looking to do the same again this week but end the week on a loss. I know it is Bank Holiday and could potentially be a situation where Alcohol may be required, but I am going to try my hardest to avoid it.
I have had a very traumatic few days but still made it to weigh in and the gym. I have to turn my life round, and I know I can do it.
If I have a good loss next week i will start to put it down again and update my ticker. Allthough I am not actually sure if any one at all reads this.

Weigh in This week & WHats been happening

This week weigh in was much better and my hard work did pay off and I got the loss of 3½ lbs that i deserved and I was finally Slimmer of the Week. Havent had that award since March 2010 and This week I earnt every bit of it. Been at Bakewell show all week so no gym and wont get till Sunday now, but i havent been too far off plan diet wise and yesterday didnt have too much to eat, just got to hold it together over the weekend, and stay focused and on track.

I am keeping up with my food diary which is helping and I have the desire to do this again, so things are all good.

Thursday and all is well

So far been very good, and have kept up with the good food choices and the gym. Got to keep plugging away at it then on Monday night I will get the results that i deserved last week.
Cant go to pieces over the weekend, I never used to, I used to be better at the weekends than in the week. I could loose 3 lb over the weekend, But that hasnt happened recently. Going to have a sneeky little weigh on the scales in the morning.
Nursing a bad shoulder, so only doing spinning and legs tonight !! Still not going to use it as and excuse to skive off, got to keep with the motivation

Day 1 in the new start house!!

A really really disappointing weigh in last night only lost ½lb, and I am gutted !
I cant let it get me down, cause I have to do this and get back on track and keep loosing weight.
Off to the gym tonight, then to resist evil temptations of food on the way home.
Only a short blog today cause I am off to the gym now and the choice is sit on my too fat butt blogging or make my butt smaller at the gym ... WHat would you do ?

Massive Kick Up The Butt

Right Confession time
I am putting weight back on, It has to stop. I am back at class with a vengance and want to get myself back on track and back loosing weight.
I could write a list of excuses down here as to what has gone wrong but i am not going to as its life and also me being weak and using events as a reason !!
I found that when I blogged more I was much more focused and was planning more so here I go again.
Not going to say yet how much I have put on, but I will when it starts comming back off, cause I am going to do it, and I am going to eventually get to my target of loosing 10 stone. Now a massive way to go to achieve that, but I will do it !
The gym and classes are still going to form a major part of my master plan, as are my slimming world classes.

This week

Well I only managed to loose a pound last week which I was disappointed with. This week motivation has been high and I have been very good, even though I am still not eating enough. That is again what I am going to work on this week, as I know that is where I am going wrong. Mixed feelings about weigh in tonight as I think i could have a gain cause all though I have been really good I went out for a family meal last night, so not only did I not go to the gym I had all you can eat Chinese. That was my only failing for the week, so with any luck i should still have a good weigh in.
I need some good news this week as I have had a lot of personal stress this week and feel very very low, and i am surprised I havent gone off the rails food wise. Been dumped yet again, and not coping very well with it, so going to throw myself in to the gym to try and take my mind off things.
Fingers crossed for weigh in tonight

The weekend

Had a good weekend food wise and kept up with the gym big style, just need to get the results to show on the scales.
I dont thing I am eating enough at the mo, and that will be what i am going to change this week, to see if I can get the losses back up. Its weigh in tonight, not really sure how I will have done but I have been good, so fingers crossed.