Went to the gym las night, and did a lot of free weights, Chest and biceps, which felt really hard but good. I am enjoying the change, and it is good to train with someone.
Spinning tonight, then a take away, which I am going to try and make wise choices.
I was very good yesterday. and I stayed on plan and was under 10 syns yesterday.
That will give me a little extra for tonight, and i know that after tonight I will be on plan all weekend.
This Blog is about my weight loss journey & lifeand is to help me motivate myself to get there !!!! Feel free to read and comment.
About Me
- nicnack31
- Well I am in the middle of a complete life change, the going is now getting tough, but I am up for a challenge, and some hard work. I am finally getting fitter and am making life changes.
Blogs That I am enjoying, and helping me stay out the fridge !!!
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1 comment:
Good luck with the gymming + spinning!
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