Arse into gear now

Its 15 weigh ins till Christmas, and I need to shift 2 stone.
I feel motivated, but have a lot of bad habits creaping back in. Focus is what i need. I am going to get meals planned this week and try to shift the 1st two pounds for monday.
Blogging is back on the agenda, cause it keeps me away from the vending machine at lunch time !!!
Motivation is what i need. Things are more settled on the love life front now, so there are no excuses there now except for the fact that he some times brings cookies home and he loves Ben & Jerry's. They used to be two of my favourite men along with Jack !!!! I have to be strong and resist them as much as I can.
This is a much stronger me, with hopefully lots more will power !!!!

Gym

Went to the gym las night, and did a lot of free weights, Chest and biceps, which felt really hard but good. I am enjoying the change, and it is good to train with someone.
Spinning tonight, then a take away, which I am going to try and make wise choices.
I was very good yesterday. and I stayed on plan and was under 10 syns yesterday.
That will give me a little extra for tonight, and i know that after tonight I will be on plan all weekend.

Week 112 WI

Well as promised I am back and writing things down again, and back on track with the diet and exercise.
Weigh in was no where near as bad as I thought. I put on 2lbs and and still at a total loss of 7stone 2lbs.
First mini target is to get back to 7stone 7lbs lost which I am going to try and do in the next couple of weeks, then onwards from there.
The gym is going well and I did a hard spinning class last night and will go again today, but it will be the gym as opposed to spinning.
Diet wise I am much better as I am eating healthier and staying relatively on par with syns allthough I am only on day two, but I do feel motivation is high.
I will do this and will get two stone off for xmas
21 weigh in's till xmas, scary i know but at two lb per week that could easily be 42lb which would put me at target, but alloing for a few slip ups along the way i can do 28 without too much stress. I really want to motivate myself to do this now.

Back Again.... Had a few weeks away at shows and off track with the gym and diet. But did go to the gym last night and do Aerobics Studio and Spinning. And its off to slimming world tonight for the weigh in. I am going to be back on track, no matter what stresses my personal life seems to be giving at the moment, i am not that far off track weight wise cause i still think i have lost well over 7 stone, but I will post after weigh in this week, and my classes are booked this week, with a trip to the gym every day from tuesday till sunday.
My new training at the gym was going well and I am still in shape, but need to do better !!!
I hope that my few readers bear with me, and still find some interest in my ramblings !!

Not quite As Planned

Well the new training partner didn't show for the gym , so I did double spin, but I am going in the gym on my own tonight. Any ideas of what to do ?
I want to do some free weights but that tends to be the male are of the gym, so when I venture down there I would like to look like I know what I am doing. I am quite strong and do quite a lot of weights in Studio Strength (like Body Pump) .
I need to do this so if the training partner ever decides to leave his ex girlfriend alone I can whoop his ass at the gym !!!! It is a little bit of motivation for me among all the shit i have put up with.
Onwards and upwards forom this morning, and on to 8½ stone marker again.
I can do it and I will do it !!!!

A Stressfull few weeks

A very stressfull few weeks for me and for the first time ever i have lost my appetitie. That was was the only upside of the whole stressful experience. I am not sure if all the stress is over, but i do have a feeling it may not.
But the good side is I am now back to 8stone lost, just need to stick at that.
Got a new training partner at the gym and after spinning tonight i am having my first gym session with the training partner. I know I will have to push myself to keep up but i think that will be a good thing, cause i need motivation to loose this last two stone.
I am still at slimming world every week and I am going to post more often, so if any one does actually read this I am back, and going to be thinner and fitter.

week 93 WI

A slight gain this week which was a little disappointing, but I have to get over my disappointment and move on and just hope that I can loose it next week.
My motivation is still really good, but I do have the odd treat too many.

Back on plan today, and its a green day, and lots of exercise. I have a busy schedule the next fwe days so I am going to prepare food in advance and try to not let it be the focus, more of something I have to do. If I am bust I do not tend to think of food as much. So in theory it should be a good few days !!!

Fingers crossed