A disappointing pound on but I am not going to let that defeat me as I know why it happened. Getting the hours back in at the gym, and looking to do the same again this week but end the week on a loss. I know it is Bank Holiday and could potentially be a situation where Alcohol may be required, but I am going to try my hardest to avoid it.
I have had a very traumatic few days but still made it to weigh in and the gym. I have to turn my life round, and I know I can do it.
If I have a good loss next week i will start to put it down again and update my ticker. Allthough I am not actually sure if any one at all reads this.
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