Friday 6 August 2010

Weigh in This week & WHats been happening

This week weigh in was much better and my hard work did pay off and I got the loss of 3½ lbs that i deserved and I was finally Slimmer of the Week. Havent had that award since March 2010 and This week I earnt every bit of it. Been at Bakewell show all week so no gym and wont get till Sunday now, but i havent been too far off plan diet wise and yesterday didnt have too much to eat, just got to hold it together over the weekend, and stay focused and on track.

I am keeping up with my food diary which is helping and I have the desire to do this again, so things are all good.

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