So far been very good, and have kept up with the good food choices and the gym. Got to keep plugging away at it then on Monday night I will get the results that i deserved last week.
Cant go to pieces over the weekend, I never used to, I used to be better at the weekends than in the week. I could loose 3 lb over the weekend, But that hasnt happened recently. Going to have a sneeky little weigh on the scales in the morning.
Nursing a bad shoulder, so only doing spinning and legs tonight !! Still not going to use it as and excuse to skive off, got to keep with the motivation
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